5 Best Drinks for People Who Suffer from Heartburn
The appropriate beverages can be extremely helpful for people who experience heartburn in managing their condition and reducing discomfort. While some beverages may make this condition worse, some may make it better. Here are the top five beverages for folks who have heartburn. Water: For folks with heartburn, plain water is the most straightforward and frequently best option. Acid reflux risks can be decreased by drinking water, which can aid diluted stomach acid and wash it down. Maintaining adequate fluids is crucial since dehydration can make heartburn symptoms worse. Drink water all day, especially before and after meals, to help with digestion and reduce excess acidity. Yogurt and nonfat milk: Despite the fact that whole milk's fat content can make heartburn worse, nonfat milk may be beneficial. Since nonfat milk can temporarily function as a buffer between the stomach lining and stomach acid, it is believed to offer immediate heartburn relief. Herbal tea: People who h...